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personal training
personal training

Mobility, strength & conditioning in Townsville

Professional remedial massage & personal training programs

Can you hardly get moving without getting injured?

               

Got an injury that just keeps coming back?

               

Maybe you’ve even been told never to exercise again?

Yep. I’ve been there. Been left hanging by the specialists. So I learned how to sort it myself.

And with the right coaching, you can fix or work around a lot of your pain yourself too.

Do you want to keep chasing injuries, or work through them and move on?

I want to help you get back to doing more of the things you love to do.

Personal training in Townsville